Ana Garcia CastellanosSoil Health is Also Human HealthHealthy soils provide us with nutrient-dense foods. Today, soil management has left us with plants that retain fewer nutrients.6 min read·Sep 15, 2020----
Ana Garcia CastellanosWhat about future chefs? COVID-19 Gave Us a New Recipe to LearnYes, we still in a pandemic, and is the beginning of September, I know. I know you are not even watching the news anymore because you well…4 min read·Sep 8, 2020----
Ana Garcia CastellanosSomething You Should Be Doing Before Composting Your Kitchen ScrapsMany of us may be thinking that doing compost is the best way to take advantage of vegetable scraps.3 min read·Aug 29, 2020--1--1
Ana Garcia CastellanosHow I made Pesto Sauce a Formula to Make a Wide Variety of SaucesIs not pesto sauce your favorite Italian sauce? Mine it is. I really enjoy pesto, especially for pasta, but also with home-baked sourdough…4 min read·Aug 10, 2020----
Ana Garcia CastellanosLANGUAGE IS A PRIVILEGE: A story told from a mixed-race Guatemalan who was privilegedGuatemala has 22 different languages of Mayan origin, two non-Mayan, and two minority languages of African and South American origin. Yet…4 min read·Aug 10, 2020----
Ana Garcia CastellanosSIEMPRE SOY CIELO: AUNQUE MIS ESTRELLAS VAN Y VIENEN.La vida es un ir y venir de emociones.1 min read·Aug 5, 2020----
Ana Garcia CastellanosinIn Fitness And In HealthIs meat consumption a problem veganism can fix?You can be sustainable eating vegan, or you can be as bad as meat eaters too10 min read·Aug 1, 2020----
Ana Garcia CastellanosLA COSCIENCIA SAL VAJE DEL HUMANO MODERNOLa libertadse desnuda a quien tiene los ojos para mirarla.1 min read·Jul 24, 2020----
Ana Garcia CastellanosLa Salud del Suelo y la Humana NO SON DIFERENTESAsí como la tierra necesita organismos vivos que le permitan crecer plantas sanas, nosotros necesitamos plantas llenas de nutrientes.6 min read·Jul 23, 2020----
Ana Garcia CastellanosinIn Fitness And In HealthUnlocking Intuition is More Related to the Gut than Daily MeditationWe think how we eat8 min read·Jul 20, 2020--1--1